Monday, January 28, 2013

15 down - but got lazy

It's been a month since xmas. I guess I haven't really been that strict. It's been hot, I have hardly exercised - and I haven't 100% stuck to my diet.

This week, I did get to cross my next goal off. I'm noticing clothes feeling a lot looser - I had to buy some new ones. I bought a lot actually, my new found confidence meant I've gone on a shopping binge.
I'm wearing dresses and sleeveless tops and I'm ok with it. I've lost just over 15kgs and I'm proud of myself.

I've been feeling a little down about it all though, I'm not gonna lie. I have a bad day - and I put on weight over the whole week. I feel like that's bullshit and I am afraid of when I get to my goal weight - that I'll just put it all back on again.

I need to exercise more. I was so into it. I must get into it again.

That will be my goal for the next month. To exercise at LEAST 3 times a week.

I'm tired and can't think anymore for tonight. Hopefully I'll post again soon.

xx Kitta